ADULT PROGRAMS

For more information on Douglas Park CC Adult Programs, please click here.
View the full Douglas Park 2017 Fall Recreation Guide.
Visit the Vancouver Recreation Activities Search to register for programs online.

 

FEATURED PROGRAMS

Flamenco – Intermediate

Maria Avila

Classes will focus on further developing strong technique, improvising, grooving, musicality, and working with the cante required

Tue 8:00pm – 9:15pm
Sep 5 – Oct 24
$104/8 sessions, $15/drop-in
126999

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Meditation and Art Creation

Kelly Jimenez

Relaxing and replenishing benefits of meditation with the therapeutic benefits of art making. No experience in meditation or art required. Classes held at Tapestry Community Rooms, 2821 Heather St.

Thu 6:30pm – 8:00pm
Sep 14 – Oct 19
$114+$6 materials fee/6 sessions
125845

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Thu 6:30pm – 8:00pm
Nov 2 – Nov 30
$76+$6 materials fee/4 sessions
129980

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Strong By Zumba®

Monika Schoenenberger

This new powered by Zumba program revolutionizes Zumba workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch.

Sun 10:30am – 11:30am
Sep 17 – Dec 10*
$85.71/10 sess, $10.47/drop-in (*no class Oct 8, Nov 12)
126972

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WHAT’S NEW

Hatha Yoga

Mandi Von Alkier

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body. Open to all levels.

Wed 5:00pm – 6:00pm
Sep 27 – Dec 6*
$110/10 sessions, $13/drop-in (*no class Nov 15)
131087

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Yin Fusion – Yoga

Mandi Von Alkier

Postures are held longer to target deep into the connective tissue. Mindful transitions, breath and deep awareness are infused into this slow paced gentle class. Great for relaxation, stretching and centering the mind. Open to all levels.

Wed 6:15pm – 7:15pm
Sep 27 – Dec 6*
$110/10 sessions, $13/drop-in (*no class Nov 15)
131086

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BeMoved

Anita Siu

BeMoved is a dance fitness experience for people of all movement abilities.The warm-up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The genre section of class uses continuous engaging dance combinations to inspire anyone from first-time dancers to the seasoned performer. Finally, the cool-down brings your work out full circle, leaving you balanced in mind, body and soul- feeling rejuvenated.

Thu 2:15pm – 3:15pm
Oct 5 – Nov 2
$60/5 sessions, $14/drop-in
132074

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Thu 2:15pm – 3:15pm
Nov 16 – Dec 14
$60/5 sessions, $14/drop-in
132076

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Intro to Knitting

Sylvanna Baugh

Learn how to knit through making a simple project. This course will teach all the skills required to make scarves and hats: casting on, knitting, purling, increasing, decreasing, and binding off. Bring knitting needles and yarn.

Thu 6:30pm – 8:30pm
Oct 12 – Nov 2
$80/4 sessions
130880

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