ADULT PROGRAMS

For more information on Douglas Park CC Adult Programs, please click here.
View the full Douglas Park 2017 Fall Recreation Guide.
Visit the Vancouver Recreation Activities Search to register for programs online.

 

FEATURED PROGRAMS

Strong By Zumba®

Monika Schoenenberger

This new powered by Zumba program revolutionizes Zumba workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch.

Sun 10:30am – 11:30am
Apr 23
FREE TRIAL
106022

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Sun 10:30am – 11:30am
Apr 30 – Jun 25*
$59.92/7 sessions, $10.47/drop-in (*no class May 21, Jun 11)
106023

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Flamenco

Maria Avila

Flamenco is a dynamic art form originating in southern Spain that is now popular worldwide. Classes will focus on techniques including floreo (hand work), zapateado (footwork), and palmas (clapping).

Beginner
Tue 6:35pm – 7:50pm
Apr 11 – May 23
$70/7 sessions, $12/drop-in
105710

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Intermediate
Tue 8:00pm – 9:15pm
Apr 11 – May 23
$91/7 sessions, $15/drop-in
105711

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WHAT’S NEW

Method of Modern Movement

Julia Phillips

Method of Modern Movement (MOMM) is a conditioning class that works through a flow of movements; where fitness meets the foundation of classical dance techniques with a Latin flare! A full body workout that works on stability, flexibility, strength, endurance, and technique. Conditioning movements, exercises on the mat and dance combinations with a barre.

Thu 5:00pm – 6:00pm
Apr 13 – Jul 15
$113.50/9 sessions, $15/drop-in
110185

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Mommy and Me

Cheryl Theilade

Get your botanical baby off to a great start, naturally and pamper yourself too! Easy, affordable, chemical and petroleum free! Make a baby barrier cream, chamomile powder, dreamtime massage oil and a toning body lotion (great for stretch marks).

Tue 7:00pm – 9:00pm
Apr 11
$51.43/1 session
85307

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