ADULT PROGRAMS

For more information on Douglas Park CC Adult Programs, please click here.
View the full Douglas Park Spring/Summer 2017 Recreation Guide.
Visit the Vancouver Recreation Activities Search to register for programs online.

 

FEATURED PROGRAMS

Strong By Zumba®

Monika Schoenenberger

This new powered by Zumba program revolutionizes Zumba workouts as you know them, combining strong, upbeat rhythms with powerful, high-intensity cardio and strength conditioning moves to ratchet your fitness potential up a notch.

Sun 10:30am – 11:30am
Apr 23
FREE TRIAL
106022

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Sun 10:30am – 11:30am
Apr 30 – Jun 25*
$59.92/7 sessions, $10.47/drop-in (*no class May 21, Jun 11)
106023

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Flamenco

Maria Avila

Flamenco is a dynamic art form originating in southern Spain that is now popular worldwide. Classes will focus on techniques including floreo (hand work), zapateado (footwork), and palmas (clapping).

Beginner
Tue 6:35pm – 7:50pm
Apr 11 – May 23
$70/7 sessions, $12/drop-in
105710

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Intermediate
Tue 8:00pm – 9:15pm
Apr 11 – May 23
$91/7 sessions, $15/drop-in
105711

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WHAT’S NEW

Method of Modern Movement

Julia Phillips

Method of Modern Movement (MOMM) is a conditioning class that works through a flow of movements; where fitness meets the foundation of classical dance techniques with a Latin flare! A full body workout that works on stability, flexibility, strength, endurance, and technique. Conditioning movements, exercises on the mat and dance combinations with a barre.

Thu 5:00pm – 6:00pm
Apr 13 – Jul 15
$113.50/9 sessions, $15/drop-in
110185

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Mommy and Me

Cheryl Theilade

Get your botanical baby off to a great start, naturally and pamper yourself too! Easy, affordable, chemical and petroleum free! Make a baby barrier cream, chamomile powder, dreamtime massage oil and a toning body lotion (great for stretch marks).

Tue 7:00pm – 9:00pm
Apr 11
$51.43/1 session
85307

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