A gym-play-based program with parent/caregiver participation. Make new friends in a family fun social program with toddler toys, interactive areas and sing-a-long songs. Wednesday’s class includes an art activity.
Register Early! Parent and Tot Gym have a maximum of 30 registered spots. Once program is fully registered, there are no drop-in’s allowed.
A free swap is an event where people give away items they no longer need and take something they can use. This reduces the amount of waste going to landfill and helps us declutter our homes.
The first half of the class is ‘follow the leader’ choreographed dance fitness moves with lots of squats and lunges for a killer cardio workout. The second half of this class focuses on strength training using your own body weight to targeting the arms, core and lower body. Don’t forget to bring a yoga mat and your water.
Tuesdays, Nov 1-Dec 6
7:00 PM-8:00 PM
Douglas Park Community Centre is excited to announce our new line up of fall Programs.
Tuesday, August 15 at 7:00pm (in person/online).
Wednesday, August 16 at 8:00am (over the phone) 604-257-8130 ext 1.
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