Zumba Gold
Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with...
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Event Tag: Drop in
Wah Tor Chi Kung (Qigong) for Health Beginner
Chi Kung is an ancient Chinese exercise working with our vital energy through conscious effort. It...
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Essentrics
A dynamic, full body workout suitable for all fitness levels (done in bare feet) that...
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