This is a baby-friendly class, where you’ll be able to dance a variety of upbeat songs, with no judgments! This class is a great way to socialize with other moms and get a well-deserved dance time you need. This is a beginner-friendly class, no dance experience is required. Breaks for feedings or soothing are encouraged. Women should be 4+ weeks postpartum (6 weeks for cesareans); consult your care provider before attending. It’s recommended to use a baby carrier or a sling.