Brain-based Training for Maximizing Motor Performance

Sabrina Chen-See
September 19, 2023
September 19, 2023
07:30 PM
08:30 PM
Douglas Lounge at *Douglas Park Community Centre
Day of Week
Age Category
Program Category
Art, Culture & Environment

The first step in building motor skills, agility, stability, coordination and strength is activating the proper sensory and motor pathways between muscles, joints and the brain. Whether the motor skill is for athletic prowess or finesse in playing musical instruments, Dr. Sabrina will discuss what can hold back motor development and how you can naturally access a greater potential for motor learning and performance, no matter what your current skill level. The same concepts apply to people struggling with the basics (low muscle tone, clumsiness, motor delays) as it does for those who perform at an elite level. This workshop is aimed at adult athletes, parents of young athletes, coaches and athletic trainers.

Sabrina Chen-See
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