Douglas Park Runners

Tim Verkerk
Dates
April 2, 2024
June 22, 2024
Time
06:00 PM
11:30 AM
Location
Lobby at *Douglas Park Community Centre
Day of Week
Tu Th Sa
Age Category
Program Category
Description:

We are a social run group that meets three times a week. This group will help you improve your running fitness, have you run in a social environment, help you meet your running goals and push you to improve. We run in various pave group so no one will run alone. No session May 18.Pre-requisite: You must be capable of running a minimum of 6km at a minimum of 6 minutes and 30 seconds pace. You should be able to run for 45 minutes on Tuesdays and Thursdays and 1 hour on Saturday (not continuous with stops at lights, regouping etc.)

Instructor:
Tim Verkerk
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