Healthspan Fitness
Dates
January 15, 2025
March 12, 2025
Time
01:00 PM
02:00 PM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
W
Age Category
Program Category
Description:
A fun workout that promotes health and fitness throughout the lifespan. A mix of body-weight exercises, exercise bands, stretching, balance work, fitness games, and more.
Instructor:
Zach Fafard