Iyengar Yoga – Level I and II

Grant Richards
Dates
October 28, 2021
December 9, 2021
Time
05:30 PM
07:00 PM
Location
Tapestry Rooms 2821 Heather St.
Day of Week
Th
Age Category
Adult
Program Category
Fitness & Health
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Description:

Iyengar yoga classes have an emphasis on body/breath awareness, alignment, strength, stability, mobility, balance and relaxation. No session Nov 11.

Instructor:
Grant Richards