Koofit Fitness and Agility Training

Koofit Sports Performance
Dates
September 19, 2021
October 31, 2021
Time
10:00 AM
10:55 AM
Location
Gymnasium at *Douglas Park Community Centre
Day of Week
Su
Age Category
Child
Program Category
Fitness & Health
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Description:

When working with youth, it is important to engage them with fun and challenging fitness activities. Our program will have your child engaged in agility training, resistance training, and team activities developed by our Koofit certified & experienced instructors that will help your child learn how to improve their functional movement patterns, cardiovascular efficiency, and balance, all while having a fun time! No session Oct 10. www.koofitsports.com

Instructor:
Koofit Sports Performance