Koofit Fitness and Agility Training

Koofit Sports Performance
Dates
November 2, 2021
December 14, 2021
Time
03:15 PM
04:15 PM
Location
Gymnasium at *Douglas Park Community Centre
Day of Week
Tu
Age Category
Child
Program Category
Fitness & Health
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Description:

When working with youth, it is important to engage them with fun and challenging fitness activities. Our program will have your child engaged in agility training, resistance training, and team activities developed by our Koofit certified & experienced instructors that will help your child learn how to improve their functional movement patterns, cardiovascular efficiency, and balance, all while having a fun time! www.koofitsports.com

Instructor:
Koofit Sports Performance