Osteofit
Dates
September 13, 2023
December 8, 2023
Time
11:15 AM
12:15 PM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
W F
Age Category
Senior
Program Category
Fitness & Health
Description:
Maintain your physical independence when you strengthen muscles for stability, improve balance and agility with Keno. Suitable for older adults.
Instructor:
Keno Kinoshita