Pilates Gentle Stretch
Dates
January 15, 2025
February 12, 2025
Time
07:30 PM
08:30 PM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
W
Age Category
Program Category
Description:
This class contains a mindful sequence of light core exercises and gentle stretches designed to relax tight muscles, open up the body and increase range of motion. Bring a mat to class. For more info visit www.intoyoga.ca
Instructor:
Into Yoga