Post-Natal Mom & Baby Yoga
Dates
January 10, 2025
February 7, 2025
Time
10:15 AM
11:15 AM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
F
Age Category
Program Category
Description:
We?ll move through gentle postures while deepening our connection to self and baby. Each week we?ll focus on safely rebuilding stability and strength. Baby?s emerging senses will be awakened through touch, song, and dance. This is a beginner-level Hatha class. All levels welcome. Babies 6 weeks-pre-crawlers only. Drop-in $32.
Instructor:
Dele Oyinloye