Steady Feet

Rachel King
Dates
January 12, 2022
January 26, 2022
Time
09:30 AM
10:15 AM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
W
Age Category
Senior
Program Category
Fitness & Health
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Description:

Steady Feet has a strong focus on fall prevention. It is a balance and mobility program recommended by doctors and physiotherapists. Pre-requisite for this program is a completed one time Steady Feet Assessment.

Instructor:
Rachel King