Strength and Balance Physical Assessment
Dates
September 11, 2023
September 11, 2023
Time
09:00 AM
09:20 AM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
M
Age Category
Senior
Program Category
Fitness & Health
Description:
A mandatory 20 minutes physical assessment session to let the instructor knows about your physical condition. To fill out the Par-Q form and set your personal goal to achieve at the end of the program.
Instructor:
Rachel King