Zumba Gold

Asal Nikoopour
Dates
January 10, 2025
March 14, 2025
Time
11:45 AM
12:40 PM
Location
Gymnasium at *Douglas Park Community Centre
Day of Week
F
Age Category
Program Category
Description:

Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in $14

Instructor:
Asal Nikoopour
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