Yoga for Aging Well 55+ yrs

Wednesdays 5:00 PM-6:00 PM, Fridays 1:30 PM-2:30 PM, Mondays 11:00 AM-12:00 PM

As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Yoga can improve your flexibility, mobility, balance, bone density, and strength.

Read More

Parent and Tot Gym 0-5 yrs

A gym-play-based program with parent/caregiver participation. Make new friends in a family fun social program with toddler toys, interactive areas and sing-a-long songs. Wednesday’s class includes an art activity.
Register Early! Parent and Tot Gym have a maximum of 30 registered spots. Once program is fully registered, there are no drop-in’s allowed.

Read More
Loading