Registration for spring pottery programs begin”]Online/in-person: Tuesday, April 13 at 7:00pm Phone in: Wednesday, April 14 at 8:00amRead More
Douglas Park Community Centre has something for everyone no matter what skill or ability. Dance and Music to get you moving and grooving; Painting and Drawing to inspire your artistic abilities; Pottery for all levels of expertise; Language programs to prepare for future travel; Outdoor leisure activities in Hiking & Walking to get you into the great outdoors, as well as Day Trips to exciting locations in the Lower Mainland and popular Health and Wellness programs such as Yoga and Pilates to get your body in top shape. Adult Sports such as Indoor Soccer, Badminton, Volleyball, Basketball and Pickleball provide for a full range of recreation options for our community members.
To register online for a program:
Copy the activity number (e.g. 187570)
Strength and Balance 55+ yrs
The Stretch & Core class will focus on increasing flexibility and calming the mind. All ages and physical capabilities are welcome. No cardio – all stretch poses for your entire body with a focus on core strengthening for lower back and abdominals. No class May 24.
M W 12:15 PM-1:00 PM Apr 7-Apr 28
$49/7 sessions 320503
M W 12:15 PM-1:00 PM May 3-May 31
$56/8 sessions 320504
M W 12:15 PM-1:00 PM Jun 2-Jun 30
$63/9 sessions 320505
Chair Yoga 55+ yrs
Explore gentle Yoga poses, breathing exercises and meditation while using a chair for support. This class is beneficial for people with decreased mobility, pain/discomfort in the body, or simply want to experience a new way of doing Yoga. Safely receive all of the benefits of a traditional Yoga class (ease stiff muscles, increase flexibility, improve posture, and release stress) without having to get up and down from the floor. Chair Yoga is suitable for everyone.
Tu 11:00 AM-12:00 PM Apr 13-May 18
$83/6 sessions 317391
Tu 11:00 AM-12:00 PM May 25-Jun 22
$69.19/5 sessions 317393
Zumba 16+ yrs
Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. No drop-ins.
Tu 9:30 AM-10:30 AM May 18-Jun 22
$51.43/6 sessions 322869
Th 6:30 PM-7:30 PM May 20-Jun 24
$51.43/6 sessions 322926
Th 9:30 AM-10:30 AM May 20-Jun 24
$51.43/6 sessions 322868
Total Body Strengthening 55+ yrs
This class is geared towards adults who would like to develop or to maintain muscular bone and joint health. This one hour class is designed to improve cardio health, functional strength, balance and coordination, posture, range of motion and flexibility.
W 10:45 AM-11:45 AM Apr 7-May 19
$49/7 sessions 320506
W 10:45 AM-11:45 AM May 26-Jun 30
$42/6 sessions 320507
Osteofit 55+ yrs
Maintain your physical independence when you strengthen muscles for stability, improve balance and agility with Keno. Suitable for older adults and seniors.
W F 11:00 AM-12:00 PM Apr 7-Apr 28
$40/7 sessions 322872
W F 11:00 AM-12:00 PM May 5-May 28
$45.71/8 sessions 322873
W F 11:00 AM-12:00 PM Jun 2-Jun 30
$51.43/9 sessions 322874
Zumba Gold 55+ yrs
Perfect for active older adults who are looking for a modified Zumba classthat recreates the original moves you love at a lower-intensity.
F 11:00 AM-11:50 AM May 21-Jun 25
$45.71/6 sessions 322871
Pickleball – Recreational 55+ yrs
Pickleball is a combination of Ping-Pong, tennis, and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 people on a badminton-sized court using wood paddle racquets and a plastic, poly baseball with holes. This is for the beginner or recreational player and not for those that are competitive or advanced. There are only 4 spots available and you are only allowed to play singles if all 4 participants attend. We recommend that you register with a partner. Please bring your own racquet and ball. No session May 24.
M 1:00 PM-1:45 PM Apr 5-Jun 21
$31.43/11 sessions 312851
Tu 1:00 PM-1:45 PM Apr 6-Jun 22
$34.29/12 sessions 312852
W 1:00 PM-1:45 PM Apr 7-Jun 23
$34.29/12 sessions 312853
Th 1:00 PM-1:45 PM Apr 8-Jun 24
$34.29/12 sessions 312854
F 1:00 PM-1:45 PM Apr 9-Jun 25
$34.29/12 sessions 312855