Senior Archives • Douglas Park Community Centre https://douglasparkcc.org/event_listing_type/senior/ We have a pottery studio, teen/youth centre, childcare, and a fitness room. Outside, there is a tennis court, sports fields, and a wading pool. Sun, 02 Aug 2026 01:36:20 +0000 en-US hourly 1 Beats for the Brain https://douglasparkcc.org/event/beats-for-the-brain/ Sat, 01 Aug 2026 23:36:35 +0000 https://douglasparkcc.org/event/beats-for-the-brain/ The post Beats for the Brain appeared first on Douglas Park Community Centre.

]]> The post Beats for the Brain appeared first on Douglas Park Community Centre.

]]> Seniors Tuesday Social https://douglasparkcc.org/event/seniors-tuesday-social/ Sat, 01 Aug 2026 23:36:35 +0000 https://douglasparkcc.org/event/seniors-tuesday-social/ Spend a delightful afternoon enjoying games, workshops, movies, special events, socializing and meeting new seniors.

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]]> Spend a delightful afternoon enjoying games, workshops, movies, special events, socializing and meeting new seniors.

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]]> Zumba Gold https://douglasparkcc.org/event/zumba-gold-2/ Sat, 01 Aug 2026 23:36:27 +0000 https://douglasparkcc.org/event/zumba-gold-2/ Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in […]

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]]> Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in $14

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]]> Zumba Gold https://douglasparkcc.org/event/zumba-gold-3/ Sat, 01 Aug 2026 23:36:27 +0000 https://douglasparkcc.org/event/zumba-gold-3/ Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in […]

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]]> Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in $14

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]]> Yoga for Aging Well https://douglasparkcc.org/event/yoga-for-aging-well-4/ Sat, 01 Aug 2026 23:36:26 +0000 https://douglasparkcc.org/event/yoga-for-aging-well-4/ As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical […]

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]]> As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system. Drop-in $18 if space available. No class Dec 4

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]]> Zumba Gold https://douglasparkcc.org/event/zumba-gold/ Sat, 01 Aug 2026 23:36:26 +0000 https://douglasparkcc.org/event/zumba-gold/ Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in […]

The post Zumba Gold appeared first on Douglas Park Community Centre.

]]> Zumba Gold is a low-impact dance-fitness class for beginners and seniors that uses fun music with easy-to-follow move to create a dynamic and fun fitness class. Zumba Gold classes strive to improve our strength, balance, flexibility and most importantly, the heart. Come ready to sweat and prepare to leave feeling empowered and stronger. Drop in $14

The post Zumba Gold appeared first on Douglas Park Community Centre.

]]> Yoga for Aging Well https://douglasparkcc.org/event/yoga-for-aging-well-3/ Sat, 01 Aug 2026 23:36:26 +0000 https://douglasparkcc.org/event/yoga-for-aging-well-3/ As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical […]

The post Yoga for Aging Well appeared first on Douglas Park Community Centre.

]]> As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system. Drop-in $18 if space available.

The post Yoga for Aging Well appeared first on Douglas Park Community Centre.

]]> Yoga for Aging Well https://douglasparkcc.org/event/yoga-for-aging-well/ Sat, 01 Aug 2026 23:36:25 +0000 https://douglasparkcc.org/event/yoga-for-aging-well/ As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical […]

The post Yoga for Aging Well appeared first on Douglas Park Community Centre.

]]> As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system. Drop-in $18 if space available. No class Oct 12.

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]]> Yoga for Aging Well https://douglasparkcc.org/event/yoga-for-aging-well-2/ Sat, 01 Aug 2026 23:36:25 +0000 https://douglasparkcc.org/event/yoga-for-aging-well-2/ As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical […]

The post Yoga for Aging Well appeared first on Douglas Park Community Centre.

]]> As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. In addition to physical health benefits, yoga has a calming effect on the mind and nervous system. Drop-in $18 if space available.

The post Yoga for Aging Well appeared first on Douglas Park Community Centre.

]]> Strength and Balance https://douglasparkcc.org/event/strength-and-balance-4/ Sat, 01 Aug 2026 23:36:24 +0000 https://douglasparkcc.org/event/strength-and-balance-4/ This balance and mobility program for older adults will help improve your functional mobility, increase lower & upper body strength, improve balance and reduce fall risk. NO CLASS:

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]]> This balance and mobility program for older adults will help improve your functional mobility, increase lower & upper body strength, improve balance and reduce fall risk. NO CLASS:

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