Tai Chi Yang Style 49 Forms
The 49 posture Yang Style Tai Chi boxing (no contact) maintains whole boxing posture of the...
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Event Tag: View Fall Programs
Partner Yoga
Partner yoga is a collaborative practice where two people use shared weight and balance to deepen...
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Métis Dot Art
In this workshop, participants will learn about the Cultural Medicine of Métis Dot Art. A form of...
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Partner Yoga
Partner yoga is a collaborative practice where two people use shared weight and balance to deepen...
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Listen to Your Body: Meditation and Movement
By interspersing meditation sessions with body movement practices, you can connect with your...
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