Traditional Kung Fu – Advanced
Learn traditional forms of Kung Fu, weapons, non-contact sparring and self-defence. Gain physical...
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Event Tag: View Spring & Summer Programs
Douglas Park – Youth Cooking Group
Come join the youth worker in the kitchen as we create a meal together. Simple meals that will...
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Douglas Park – Youth Cooking Group
Come join the youth worker in the kitchen as we create a meal together. Simple meals that will...
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Yoga for Aging Well
As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga...
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Pilates Movement Principles
Discover how mindful, functional movement can build strength, ease, and confidence?on the mat and...
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