Callanetics

Decription:

Using a combination of mat work on the floor and some standing ballet inspired leg work, precise positioning and tiny movements, the CALLANETICS exercise method is a total body conditioning workout. CALLANETICS is a non-impact, gentle yet challenging exercise class that strengthens and tones your muscles fast. You will leave the class feeling like you’ve had a great workout, and maybe even standing a little taller! www.callaneticsvancouver.com [callaneticsvancouver.com]