Callanetics

Linda Shedden
Dates
April 10, 2024
June 19, 2024
Time
10:45 AM
11:45 AM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
W
Age Category
Program Category
Description:

The CALLANETICS exercise method is a total body conditioningworkout. One of the original ?barre? workouts, CALLANETICS usesa combination of mat work and ballet inspired leg work, precisepositioning and tiny movements. CALLANETCS is a gentle yetchallenging exercise class that strengthens and tones your musclesfast. You will leave the class feeling like you?ve had a great workout!www.callaneticsvancouver.com

Instructor:
Linda Shedden
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