Kids Emotional Resilience Breathwork

Noriko Tunnah
Dates
April 25, 2026
June 6, 2026
Time
12:30 PM
01:30 PM
Location
Douglas Lounge at *Douglas Park Community Centre
Day of Week
Sa
Age Category
Program Category
Description:

This music-led breathwork program helps children build emotional strength, confidence, and self-awareness. Beautiful soundscapes support kids in calming their nervous system, connecting with inner peace, and expressing feelings safely. Each session offers conscious breathing, quiet reflection, and simple creative activities to help children navigate life?s challenges with clarity and resilience. No class May 17.

Instructor:
Noriko Tunnah
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