Strong HIIT Conditioning
Dates
November 16, 2025
December 14, 2025
Time
11:15 AM
12:15 PM
Location
Gymnasium at *Douglas Park Community Centre
Day of Week
Su
Description:
This is a high-intensity interval workout combined with cardio and strength training that will improve your fitness game whether you’re a newbie or a seasoned fitness enthusiast. Be prepared to sweat and work hard. Drop-in $12.
Instructor:
Monika Schoenenberger