Event type: Adult

30
Oct
October30
Oct
-
December 11
Dec

Strong & Steady Pilates for Mid-life and Beyond

October 30, 2026 - December 11, 2026
09:30 AM - 10:20 AM
F
Douglas Lounge at *Douglas Park Community Centre
08
Nov
November08
Nov
-
December 06
Dec

Strong HIIT Conditioning

November 08, 2026 - December 06, 2026
11:15 AM - 12:15 PM
Su
Gymnasium at *Douglas Park Community Centre
03
Nov
November03
Nov
-
December 15
Dec

Pilates Movement Principles

November 03, 2026 - December 15, 2026
07:15 PM - 08:05 PM
Tu
Douglas Lounge at *Douglas Park Community Centre
03
Nov
November03
Nov
-
December 15
Dec

Iyengar Yoga

November 03, 2026 - December 15, 2026
05:30 PM - 07:00 PM
Tu
Douglas Lounge at *Douglas Park Community Centre
03
Sep
September03
Sep
-
December 17
Dec

Flow Yoga and Body Rolling

September 03, 2026 - December 17, 2026
07:30 PM - 09:00 PM
Th
Offsite at the Tapestry Community Room: 2821 Heather St