Free Item Swap-Oct 21
A free swap is an event where people give away items they no longer need and take something they can use. This reduces the amount of waste going to landfill and helps us declutter our homes.
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Category: Adult
Read the Completed Needs Assessment 2022
Last summer we initiated a Needs Assessment to learn more about how we can provide...
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Performance in the Park
Thursdays 6-7pm FREE
Fun for the whole family
July 6 – Brock House Big Band * July 20 – The Blueberries * August 3 – Ventriloquist Kellie Haines * August 17 – Music with Marnie Show
Yoga for Aging Well 55+ yrs
Fridays 1:00 PM-2:15 PM
As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Yoga can improve your flexibility, mobility, balance, bone density, and strength.
Wednesday Social Club
The Wednesday Social Club for people with disabilities for 19+ years old has been meeting at...
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Boogie Bootcamp on Tuesdays
The first half of the class is ‘follow the leader’ choreographed dance fitness moves with lots of squats and lunges for a killer cardio workout. The second half of this class focuses on strength training using your own body weight to targeting the arms, core and lower body. Don’t forget to bring a yoga mat and your water.
Tuesdays, Nov 1-Dec 6
7:00 PM-8:00 PM
Discover a brand new way of searching for programs
After months of hard work and dedication, we are very excited to announce the launch of our new platform that makes it really fast to search for programs and events.
Interested in finding the right program for you? Go to our Programs tab, use the filters and search bar.
Do you want energy, endurance, strength, flexibility?
Check our Personal Training Services
Achieve your fitness goals • Weight Loss • Strength and Cardiovascular Training • Agility and...
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Fall 2021 President’s Message
Hello Douglas Park! We are so excited to be on the road to “normal” and to welcome the community...
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