Winter Wreaths Workshops: Dec 14
Come on by and enjoy an evening of crafting your own Winter wreaths with florists from...
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Category: Senior
Read the Completed Needs Assessment 2022
Last summer we initiated a Needs Assessment to learn more about how we can provide...
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Douglas Park Community Day – June 17
Join us for Douglas Park CC Community Day
Saturday June 17 from 11am-2pm
We’ve got live entertainment, food an awesome playground with shade and wading pool to stay cool.,
Yoga for Aging Well 55+ yrs
Fridays 1:00 PM-2:15 PM
As we move through time, we need to keep moving our bodies. Whether you’re brand new to yoga or a seasoned practitioner, this all-levels yoga class is ideal for you. Yoga can improve your flexibility, mobility, balance, bone density, and strength.
Seniors Tuesday Social 55 yrs+
Spend a delightful afternoon enjoying workshops, movies, special events, luncheons, socializing...
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Wednesday Social Club
The Wednesday Social Club for people with disabilities for 19+ years old has been meeting at...
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Boogie Bootcamp on Tuesdays
The first half of the class is ‘follow the leader’ choreographed dance fitness moves with lots of squats and lunges for a killer cardio workout. The second half of this class focuses on strength training using your own body weight to targeting the arms, core and lower body. Don’t forget to bring a yoga mat and your water.
Tuesdays, Nov 1-Dec 6
7:00 PM-8:00 PM
Discover a brand new way of searching for programs
After months of hard work and dedication, we are very excited to announce the launch of our new platform that makes it really fast to search for programs and events.
Interested in finding the right program for you? Go to our Programs tab, use the filters and search bar.
Do you want energy, endurance, strength, flexibility?
Check our Personal Training Services
Achieve your fitness goals • Weight Loss • Strength and Cardiovascular Training • Agility and...
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