As we move through time, we need to keep moving our bodies. Your safety, and a pain-free practice, are of highest priority. Yoga can improve your flexibility, mobility, balance, bone density, and strength. No class Oct 13 and Dec 5.
***Drop-in $18 if space available.
Instructor: Joan DeVerteuil
Mondays 11:00 AM-12:00 PM
Sep 8-Oct 27
$98/7 sessions 572731
Nov 3-Dec 15
$98/7 sessions 572733
Fridays 1:30 PM-2:30 PM
Sep 5-Oct 24
$112/8 sessions 572735
Oct 31-Dec 19
$98/7 sessions 572739